Find The One With an Incredible Online Dating Profile

A picture says a thousand words, right? Nowhere is this more true than in an online dating profile. People will swipe left in a New York Minute if they aren’t immediately attracted to your profile pic. Even if you’ve written a Pulitzer Prize-winning “about”...

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What’s Love Got To Do With It?

Let’s talk some more about love and shame and its impact on relationships … When you think about the hallmarks of an ideal relationship, what kinds of words come to mind? Some of the words you think of might include truth, empathy, honesty, and openness. After all,...

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Taking Off The Mask – How To Deal With Shame

How to Deal With Shame It’s time for all of us to go within and face our shame as data that can free us from emotional bondage and not as our enemy… Have you ever felt like you’re wearing a mask? Hiding that vulnerable, truthful version of yourself in fear of the...

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